Frequently Asked Questions

 
 

  • As clinicians and humans, we strongly feel that therapy can be helpful for anyone! However, some signs that you may benefit from therapy include facing life stressors, experienced a traumatic experience, have friction in your relationship/s, you’ve been diagnosed with a mental health or medical condition, you want to improve your awareness/insight, or seeking support to reach your goals.

  • Yes! We are in network with many major insurance plans. Check our our rates & insurance page for more information!

  • The first session focuses on getting to know you, understanding your goals, and creating a treatment plan tailored to your needs. It’s also a great time to ask any questions you have about therapy.

  • The number of sessions depends on your goals and needs. Some clients may find relief after a few sessions, while others may need longer-term support. Your therapist will work with you to determine the right length and frequency for you.

  • Yes, confidentiality is a cornerstone of therapy. Exceptions include situations involving harm to self or others, abuse, or legal requirements, which your therapist will explain in your first session.

  • We offer in person sessions on Thursday’s and Saturday’s in Orlando (32822). We offer virtual therapy services to clients throughout Florida and South Carolina.

  • Therapy appointments are not for emergencies. If you are in crisis or having thoughts of self-harm, please call 911 or visit your nearest emergency room immediately.

    You can also contact the Suicide & Crisis Lifeline at 988.

  • Contact us! We offer a free 15-minute consultation call to get to know you better and ensure the therapist is the right fit for you!

    Go to our “Get In Touch” page or e-mail us at: Contact@WavesofClarityCounseling.com

  • Yes, we gladly accept referrals and work collaboratively with other healthcare professionals when appropriate.